The Health Benefits of Aloe Vera

It’s summertime and the livin’ is easy!

BBQs, watermelon, lemonade and ….sunburn. We’ve all been there. Spent just a tad too much time at the pool or hanging out with friends at the church picnic, right? It burns us precioussssss (no, I am not a LOTR geek, but I couldn’t resist). Then there’s that greenish goo. The stuff your mom always slapped on your bright red skin after giving you the “I told you so” look.

Aloe Vera is great for treating sunburn or burns in general. But did you know that there are a lot of other benefits of aloe vera? No? Well, read on!Aloe Vera was known to ancient Egyptians as the “plant of immortality”. But, since those folks did not actually live forever, I am guessing that Aloe may not truly hold immortality in its grip. I do know, however, that aloe, when taken internally, has been proven to ease constipation, lower blood pressure, and is helpful in healing the gut and intestinal tract. It also stabilizes blood sugar, halts the growth of a cancer (seriously!), boosts immune function, lowers cholesterol, relieves join pain, is also helpful in treating skin issues such as acne. Aloe vera can save animals and human from severe hemorrhagic shock (blood loss) too. It is also a cell regenerator, and it even assists in the preservation of food. Crazy right? And you just thought it was for sunburn. Pshhh

I have used aloe on many occasions to help with those burns I always seem to get while baking. Like the one below.

Don’t try this at home.

Yes. It hurt. But, I can honestly say that aloe soothes and heals better than any other topical cream I have used. Many people will tell you not to apply aloe to an open cut, but there are others who swear by actually putting aloe IN a wound to speed healing and prevent scarring. So, its really up to you since its your body.

Another wonderful idea comes from one of my favorite crunchy blogs. Check out this great idea on how to beat the heat. Sounds like a cool haven to me. Especially if you don’t have or don’t like A/C. You could also mix some aloe gel with coconut oil and lavender for a nice smooth lotion. But more on that later…

Stay cool friends.

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